stress relief
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Finding your power.
Everyone has hard times. For the past few years, things have been tough. Factors beyond my control have taken over, and I have tried desperately to regain power over my own life. It all felt completely out of hand. In difficult times past, I was always able to remember that everyone goes through ups and… Continue reading
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Quiet contemplation
Tell me something, how much time do you take out of your life to contemplate? I bet the answer is ‘very little’, ‘not as much as I’d like’ or ‘what’s the point’. Let’s be honest, modern living is relentless. Between working, parenting, adulting and general pressure to better yourself, it’s hard to find the time.… Continue reading