Positive changes
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The Benefits of Daily Rituals: Cultivating Calm and Clarity
In our fast-paced world, where distractions are abundant and time often feels fleeting, the power of daily rituals can be transformative. Incorporating small, intentional practices into your routine not only enhances productivity but also nurtures your mental and emotional well-being. Here are some key benefits of establishing daily rituals in your life. Creates Structure and Continue reading
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From Chaos to Clarity: My Path to Self-Management”
Recently, I’ve been trying to work on my TRUE self. We are all aware of our two selves: one that is honest and content, and one that wants to control and often feels miserable. In order to shut my outer self out a little more, I have been searching for things that get me down. Continue reading
About Me
A Scottish paramedic, a Mum and a woman, passionate about rediscovering the lost connection between each other and planet earth. We all have roles within relationships and friendships. My role is always the supportive advisor. I would like to be a friend for you when you need one and support you on your journey to self discovery. Your light shines bright. I believe in being vain and true self love is the path to success and happiness. Be Vain- Be V.
