breathe
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The Benefits of Daily Rituals: Cultivating Calm and Clarity
In our fast-paced world, where distractions are abundant and time often feels fleeting, the power of daily rituals can be transformative. Incorporating small, intentional practices into your routine not only enhances productivity but also nurtures your mental and emotional well-being. Here are some key benefits of establishing daily rituals in your life. Creates Structure and Continue reading
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Quiet contemplation
Tell me something, how much time do you take out of your life to contemplate? I bet the answer is ‘very little’, ‘not as much as I’d like’ or ‘what’s the point’. Let’s be honest, modern living is relentless. Between working, parenting, adulting and general pressure to better yourself, it’s hard to find the time. Continue reading
About Me
A Scottish paramedic, a Mum and a woman, passionate about rediscovering the lost connection between each other and planet earth. We all have roles within relationships and friendships. My role is always the supportive advisor. I would like to be a friend for you when you need one and support you on your journey to self discovery. Your light shines bright. I believe in being vain and true self love is the path to success and happiness. Be Vain- Be V.
VforVanity 