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The Benefits of Daily Rituals: Cultivating Calm and Clarity
In our fast-paced world, where distractions are abundant and time often feels fleeting, the power of daily rituals can be transformative. Incorporating small, intentional practices into your routine not only enhances productivity but also nurtures your mental and emotional well-being. Here are some key benefits of establishing daily rituals in your life. Creates Structure and Continue reading
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A short post about healing and life lately.
It is hard to make decisions and be present when you are numb to everything around you. Sometimes, life creates these voids, and you find yourself lost in the center with no view of the sides, never mind the outside. While there are techniques to adopt that can help with this, I feel we talk Continue reading
About Me
A Scottish paramedic, a Mum and a woman, passionate about rediscovering the lost connection between each other and planet earth. We all have roles within relationships and friendships. My role is always the supportive advisor. I would like to be a friend for you when you need one and support you on your journey to self discovery. Your light shines bright. I believe in being vain and true self love is the path to success and happiness. Be Vain- Be V.
