How to manage stressful times
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Glow up with me
It’s time to work on ourselves and find unbreakable happiness. Inner glow ups are in progress. Continue reading
becoming centred, Find your purpose, How to manage stressful times, level up, mental health, mindfulness, Moving forward, Uncategorizedbreathe, connection, daily struggle, emotions, exercise, fun, getting through hard times, Glow up, health, how to, inspiration, journalling, life, love, meditation, mental health, mindfulness, motivation, movingforward, nutrition for the mind, Positive changes, seize the day, self care, self connection, Self discovery, self help, self love, self-improvement, stress relief -
A short post about healing and life lately.
It is hard to make decisions and be present when you are numb to everything around you. Sometimes, life creates these voids, and you find yourself lost in the center with no view of the sides, never mind the outside. While there are techniques to adopt that can help with this, I feel we talk Continue reading
About Me
A Scottish paramedic, a Mum and a woman, passionate about rediscovering the lost connection between each other and planet earth. We all have roles within relationships and friendships. My role is always the supportive advisor. I would like to be a friend for you when you need one and support you on your journey to self discovery. Your light shines bright. I believe in being vain and true self love is the path to success and happiness. Be Vain- Be V.
